The Secret to Your Best Day Ever: It’s Not What You Think
I’ll be the first to admit it—I get really excited when all my numbers are moving in the right direction: A stellar sleep score of 96? Yes, please! Progress on the scale—finally headed in the right direction. Oh, the joy! Stocks trending up (feeling like the lioness of Wall St. here!). To-do lists with satisfying […]
Drop the Bags – Embrace Freedom, Find Balance
How do you carry in groceries from the store? If you’ve got a carload of bags, do you heroically attempt to bring them all in at once—or are you content to make extra trips? I’ll admit it: I’m the “all-at-once” kind of gal. One time, I made it to the kitchen, arms loaded to the […]
DISCover You: Who Are You Beyond Mom?
It was September 2018. Standing in the middle of our newly quiet empty nest, surrounded by all the evidence of our once busy family life, wondering “who am I now?” Who am I beyond mom? Maybe you’ve caught yourself staring in the mirror, barely recognizing the woman looking back at you, feeling lost without your […]