Uphill Goals, Downhill Habits: Key Tips to Transforming Your 2025

It arrived yesterday. A long cylinder box—my favorite delivery of the year. A blank slate of hopes and dreams. Inside, I pulled out my 2025 giant wall calendar, all 4 feet wide and 3 feet high. This is where it gets plotted and planned for the year ahead. Yes, old school wet erase markers and […]

Push the Reset Button: How to Reposition for Your Next Season of Success

Do you remember the “Easy Button” ad for Staples? Do you remember the “Easy Button” ad for Staples? We all wished we could just hit that button and make life easier. Well, life doesn’t come with an easy button—but it does come with a reset button, and we need to learn how to push it. […]

Humility: Living Between Success and Failure

It was Saturday morning, which meant “long-run day”. But there was a problem: it was pouring rain with no chance for let up. One look outside and the rhythm of the trees told me all I needed to know – 16 miles in this weather was going to be a suffer fest. Yet, it was […]

From Excess to Abundance: Finding Joy in a Simpler Season

It was Christmas morning, and as I sat in our heavily decorated living room, the realization hit me hard. The kids, now in middle school, were surrounded by piles of presents. The table was overflowing with holiday treats, cookies, and more food than we could possibly eat. I had gone all out—gifts for people I […]